Welcome to Sculpt6
Louisville's Exclusive Lagree Method Studio
What is the Lagree Method?
The Lagree workout is a total-body program that melds together elements of Pilates, cardio training and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program.
The workout is done on state-of-the-art Megaformers, which were invented by fitness guru Sebastien Lagree. These one of a kind machines provide constant resistance and infinitely more exercise options than a traditional reformer. The machine allows the body to shift quickly and smoothly from one exercise to another while increasing the heart rate and getting the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way.
What Should I Expect from the Sculpt6 Studio?
Lagree is new to everyone in Louisville so don't be nervous. The instructors have been hand selected because they are not only great at their craft, but also because they are friendly, patient, and encouraging. Sculpt6 is a home to all fitness levels. We are a community of fun and fit people who want to share that lifestyle with you!
What Should I Bring? What Should I Wear?
We recommend bringing a water bottle (we have a filtered drinking fountain and fill up dispenser) and a small towel (for sweat if needed). Rubber bottom or "gripper bottom" socks are required for the machines, so you will not need to wear sneakers at all during the class. We have these socks in studio and available to purchase.
4167 Westport Road, Louisville KY 40207
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4167 Westport Road Louisville KY United States 40207